by Michael E Dehn | Jul 10, 2025 | General interest, Health information of consequence, Mindsets
You can do 1,000 crunches a day. But if your night routine sucks—you’re programming your body to store fat while you sleep. Most men blame age. But belly fat often comes from what you do in the last 2 hours before bed. Here’s how to reverse it ⬇️...
by Michael E Dehn | Jun 29, 2025 | Mindsets
How do you convince terrified people to face their worst fears? Julius Caesar mastered this in 58 BC with a framework so powerful, it's still taught in leadership courses today. Here are his 7 tactics…🧵 pic.twitter.com/gI0sPB57EK — Alex Petkas – Cost...
by Michael E Dehn | Jun 24, 2025 | Mindsets
by Michael E Dehn | Jun 23, 2025 | Military considerations, Mindsets
What’s that one quote that keeps you pushing? December of 1944. Bastogne surrounded; Germans had trapped the 101st Airborne – No supplies, no reinforcements. Nothing but snow and death. The German commander issued an ultimatum–Either surrender...
by Michael E Dehn | Jun 19, 2025 | Mindsets
by Michael E Dehn | Jun 15, 2025 | Health information of consequence, Mindsets
If you can't focus, it's not because you're lazy. It's because you've been hijacking your prefrontal cortex daily without realizing it. Here are 10 habits destroying your brain's CEO (and how to fix them): 🧵 pic.twitter.com/XH8UDFGMgC —...
