Sleep stuff

The San tribe sleeps less than 6.5 hours a night. Yet they wake up sharper, stronger, & more energized than the average American. & they don't need melatonin, sleep trackers, or blackout curtains. Here are 5 tribe secrets to fix your sleep (starting...

A good BJ post :-)

https://www.hollywoodreporter.com/tv/tv-news/billy-joel-brain-disorder-update-podcast-1236324601/#recipient_hashed=d4463f77c50725884e7d91b5b805c5eaf46bb9c45a75a582677966fd4bb13e4e&recipient_salt=787f6cbbf7d47624e60d06096b7d666f1e248294dde21a47b80173ae619c958a&...

As a gregarious single man, I can honestly say as an avid lover of women it is daunting to date these days. Brought up in the carefree 70s and 80s I feel like a fish out of water.

In addition to the upside down social parameters that now exist with easily miscontrued and offensive seemingly innoculous statements that a generation ago were readily accepted as “proper” and now could get you an earful from some feminist or worse, and...