Hmmm

Steven Kotler discovered why elites perform 400% better than you. SEALs. Billionaires. World champions. All using the same 6 mental strategies: 1. They find their flow triggers pic.twitter.com/2WNCyqGxdW — Pedro Vega (@PedroVe38911149) July 31,...

Focus primer

Yogis don't rely on multiple cups of coffee. Yet they have sharper focus, concentration, and longer attention spans than most Americans. Their secret? It's not Adderall, energy drinks, or time-blocking. Here are 8 practices yogis use to rewire the brain for...

Profound

You’ve never been in control. One Nobel Prize winner spent 50+ years proving it. His research proved your decisions are driven by hidden mental flaws so deep, you can’t even see them. Here’s how your brain tricks you – and how to fight back… (thread) 🧵...