A new health perspective..

Gary Brecka is the No. 1 biohacker. He:• Saved Dana White’s life• Optimized Cristiano Ronaldo’s performance• Co-founded 10X Health with G. Cardone Here are his top 10 lessons that will extend your lifespan (based on science):🧵 pic.twitter.com/2M6hDNJmlN — Harry...

Very insightful

Jordan Peterson just sat down with America's most famous doctor. He revealed mind-blowing facts about health that 99% of people wouldn't know. It left Jordan speechless—and it’s something your doctor will never mention. Here are my top 8 takeaways:🧵...

Exercise

90% of people waste time on ineffective exercises. If I could only do 10 exercises for the rest of my life and still build an impressive physique… Here’s EXACTLY what I’d pick and why: pic.twitter.com/ThjwHW4tki — Joey Yochheim | Default Kings (@joeyyochheim)...

Kidneys

Your body’s natural detox system: Kidneys. 90% of people ignore them & it’s silently causing inflammation, brain fog, & exhaustion. Here's everything you need to know about kidney health (& how to cleanse them): pic.twitter.com/fta08VzUaK — Gabe...