Realities

Steven Bartlett just had Harvard’s top evolutionary biologist on his podcast. Dr. Daniel Lieberman broke down 7 of the biggest modern health myths— about exercise, diet, sleep, & cancer: 1. Sitting is the new smoking. pic.twitter.com/jxgyC39800 — Mark...

Thyroid (ing)

Your thyroid SHOULD BE fixing your energy, mood, metabolism, and immunity. What if it's BROKEN? Hypothyroidism has reached pandemic proportions, affecting 100s of millions worldwide. Here's how to heal your thyroid the right way (according to science): 🧵...