Proper fasting guidance

Dry fasting for 24 hours is the world's greatest medicine. It's autophagy on steroids, triggering your body to "eat up" damaged cells, inflammation, and toxins. It's 3x more powerful than water fasting. Here's how to do it correctly...

Food myths

“Control the food, Control the people” – Henry Kissinger, 1974. Mainstream media has been feeding you lies since you were a child… Here are the 15 health myths they lied to you about: 1. Myth: Organic Means Healthier pic.twitter.com/QVTaSTtzND — Joey...

Prescient AI takeaways

Demis Hassabis' new podcast with Lex Fridman just went viral. He exposed mind-blowing truths about AI & what's really coming by 2030 that 99% of people wouldn't know. It took me a day to digest it all… Here are my top 9 takeaways: 🧵...