75% of Americans are dehydrated.
— Gabe Pluguez (@Gabepluguez) August 26, 2024
They tell you, “Just drink more water”…
But that’s only 1/2 the equation.
Here are 6 key ways to truly hydrate the human body:
(Your Doctor won’t tell you this) pic.twitter.com/dtaFYIaUQf
Poster child for the Greatest Generation has passed. A grateful and respectful RIP
https://bsky.app/profile/gentlem.bsky.social/post/3mk6of2x2zk2c