75% of Americans are dehydrated.
— Gabe Pluguez (@Gabepluguez) August 26, 2024
They tell you, “Just drink more water”…
But that’s only 1/2 the equation.
Here are 6 key ways to truly hydrate the human body:
(Your Doctor won’t tell you this) pic.twitter.com/dtaFYIaUQf
WTF man??
https://www.facebook.com/icemanwimhof/videos/765507107726699/?fs=e&mibextid=wwXIfr&rdid=wQpGjGYVtkJwFF4F#

