The Commander’s Take
Feets don’t fail me now 🙂
https://www.facebook.com/movetherapies/videos/2008820449651902/?fs=e&rdid=L31YVdSBZlUSSvAz#
From a beauty we have always admired as she ages gracefully with us, amazing life affirmations to follow.
https://nypost.com/2025/06/21/entertainment/heather-graham-shares-secrets-to-fountain-of-youth-look-in-50s
Deplorable incompetence on all levels here in Chicago hospitals in the middle of a heat wave…
https://chicago.suntimes.com/health/2025/06/24/weiss-memorial-hospital-evacuation-heat-wave-west-suburban-medical-center?utm_medium=email&utm_campaign=052525%20Morning%20Edition&utm_content=052525%20Morning%20Edition+CID_8a1aa084be9d58d25e19d0ceff6dac3b&utm_...
Real men be advised, testosterone foods
https://twitter.com/NutritionTipzzz/status/1937554901959336117
Water fasting insight
Among those who pursue extremes in the name of health and longevity, water fasting has gained traction. Yet, new research suggests the practice, whereby people consume nothing but water for varying periods of time, may not benefit our health in the way people think –...
Beyond infuriating when you process the severe angst these brutal and heartless policies caused. Go RFK Jr
https://twitter.com/MetabolicFactor/status/1937022178509078652
Oh yeah
https://twitter.com/VigilantFox/status/1937257120660922395
An apple a day…
https://www.bbc.com/future/article/20250620-is-an-apple-a-day-really-good-for-your-health
Interesting
Learned something new, thought I'd share because it's very interesting. It makes perfect sense I justnever thought about this. I love anything you could do naturally. The navel: Did you know why to put different oils in the navel? Our navel (Nabhi) is an...
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