The “happy” spice

Founder and CEO of Metro Pulse a continually running enterprise since May 1980.

A seedy character that is good for you…?? Yep!

Jul 11, 2026

https://nypost.com/2026/07/10/health/the-star-shaped-superfood-youve-never-heard-of-its-packed-with-protein-and-omega-3s

Jul 10, 2026

These are the cheeses you want to avoid eating at all costs

Jul 9, 2026

https://blog.amigofoods.com/index.php/costa-rican-foods-drinks/costa-rica-breakfast