Coffee can protect your brain, burn fat, and slow aging.
— Shayan Sen (@DrShayanSen) August 2, 2025
But you probably use it wrong — and sabotage all those benefits.
90% drink it at the wrong time, in the wrong way.
Here’s how to turn your coffee into medicine: 🧵 pic.twitter.com/1TljED0A9L
Stark yet “cloaked” realities
https://bmjpublichealth.bmj.com/content/2/1/e000282?utm_source=substack&utm_medium=email