Yogis don't rely on multiple cups of coffee.
— Jay McHale (@mchale_in_flow) July 28, 2025
Yet they have sharper focus, concentration, and longer attention spans than most Americans.
Their secret? It's not Adderall, energy drinks, or time-blocking.
Here are 8 practices yogis use to rewire the brain for superhuman focus:🧵 pic.twitter.com/JqPh2aIAp3
Fits a lot of us
https://www.facebook.com/photo/?fbid=10220830674778519&set=a.10203622343220985