Focus primer

Written by Michael E Dehn

Founder and CEO of Metro Pulse a continually running enterprise since May 1980.

July 29, 2025

Yogis don't rely on multiple cups of coffee.

Yet they have sharper focus, concentration, and longer attention spans than most Americans.

Their secret? It's not Adderall, energy drinks, or time-blocking.

Here are 8 practices yogis use to rewire the brain for superhuman focus:🧵 pic.twitter.com/JqPh2aIAp3
— Jay McHale (@mchale_in_flow) July 28, 2025