Yogis don't rely on multiple cups of coffee.
— Jay McHale (@mchale_in_flow) July 28, 2025
Yet they have sharper focus, concentration, and longer attention spans than most Americans.
Their secret? It's not Adderall, energy drinks, or time-blocking.
Here are 8 practices yogis use to rewire the brain for superhuman focus:🧵 pic.twitter.com/JqPh2aIAp3
Profound wisdom
https://siliconcanals.com/d-research-suggests-people-who-are-joyful-in-their-70s-arent-the-ones-who-have-easier-lives-th...