The San tribe sleeps less than 6.5 hours a night.
— Chronic Pain Doc (@studies_pain) July 21, 2025
Yet they wake up sharper, stronger, & more energized than the average American.
& they don't need melatonin, sleep trackers, or blackout curtains.
Here are 5 tribe secrets to fix your sleep (starting TODAY):🧵 pic.twitter.com/QVQ6w1hjjA
The Scent of COLOGNE that screams healthy sex. Huh?
https://www.bbc.com/reel/video/p0lj4tsp/the-most-surprising-sex-positive-city-in-europe