Every person over 35 blames aging for their stiff, aching knees.
— Omar M. Khateeb (@OmarMKhateeb) July 9, 2025
Turns out it's not age… it's years of neglect catching up.
Here are 5 daily habits destroying your knees (& how to fix them):🧵 pic.twitter.com/sspnKLPrN3
Love those coconuts (and oil). For your health…
https://thenutritionwatchdog.com/coconut-oil-in-your-morning-coffee-absolutely/?utm_source=mg