These tiny green seeds have:
— Lara Kellard-Simon (@Lara_K_S) July 3, 2025
• More iron than spinach
• More protein than eggs (gram for gram)
• More magnesium than almonds
Yet 90% of people have never even tried them…
8 reasons you should consume them every day: 🧵 pic.twitter.com/T1HEeInSBI
Parasite public service announcement
https://bsky.app/profile/mrsbettybowers.bsky.social/post/3mrbk5sced224