These tiny green seeds have:
— Lara Kellard-Simon (@Lara_K_S) July 3, 2025
• More iron than spinach
• More protein than eggs (gram for gram)
• More magnesium than almonds
Yet 90% of people have never even tried them…
8 reasons you should consume them every day: 🧵 pic.twitter.com/T1HEeInSBI
Not berry nice..
https://www.dailymail.com/health/article-16105517/frozen-berries-recall-walmart-ecoli-chile.html