Seedy characters that are NUTS but GOOD for you

Written by Michael E Dehn

Founder and CEO of Metro Pulse a continually running enterprise since May 1980.

July 4, 2025

Nuts and seeds aren’t just snacks.

They’re disease-fighting, hormone-balancing, brain-boosting superfoods.

Here’s how these tiny foods can radically transform your health:🧵 pic.twitter.com/cv6ws6FnWo
— Metabolic Factor (@MetabolicFactor) July 4, 2025