That hump at the base of your neck?
— Metabolic Factor (@MetabolicFactor) June 10, 2025
It’s not just bad posture—it’s called Dowager’s Hump.
A forward head + rounded spine = pain, poor posture, and early aging signs.
Here’s how to reverse it 🧵 pic.twitter.com/KDrAe9orOC
Profound health realities
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