Back pain isn’t normal.
— Gabe Pluguez | Default Kings (@Gabepluguez) June 2, 2025
It’s a warning sign your:
• Posture’s broken
• Training’s wrong
• Recovery’s poor
Here’s everything you need to know about back pain (& how to fix it naturally): pic.twitter.com/GyTzQy6ZyX
“No Shit” for real
https://nypost.com/2026/08/04/health/doctor-sews-patients-organs-together-creating-closed-loop-for-poop

