Vitamin D

Written by Michael E Dehn

Founder and CEO of Metro Pulse a continually running enterprise since May 1980.

May 27, 2025

Your body can't function without this vitamin:

Vitamin D.

It regulates calcium, magnesium, and zinc—but if you take it incorrectly, it can do more harm than good.

Here's how to optimize Vitamin D for maximum energy, immunity, and fat loss: pic.twitter.com/WHIT0J98yp
— Daniel Raz | Easy Fat Loss at Home (@DanielRaz_Fit) May 27, 2025