Healthy foods aren’t always healthy… if you eat them at the wrong time.
— Metabolic Factor (@MetabolicFactor) May 26, 2025
Yes, timing matters.
Your body knows what it needs—are you listening?
Tune into energy, digestion & cravings—your next “healthy” meal might work against you.
Know the best time to eat these foods… 👇🏼 pic.twitter.com/ehgoS23Znl
Love those coconuts (and oil). For your health…
https://thenutritionwatchdog.com/coconut-oil-in-your-morning-coffee-absolutely/?utm_source=mg