This ancient root was used to treat stress before the word “stress” even existed.
— Joey Yochheim | Default Kings (@joeyyochheim) May 13, 2025
For over 3,000 years, it’s been used to:
• Lower cortisol
• Boost testosterone
• Improve brain function
But most people still ignore it.
Here’s what it is, why it works, & how to use it: pic.twitter.com/QqF8xog8PK
The health YING and YANG of ice cream debated
https://nypost.com/2026/07/19/health/the-ice-cream-paradox-of-how-the-treat-can-be-good-for-your-health

