You won’t drop fat if your insulin’s outta whack.
— Metabolic Factor (@MetabolicFactor) May 11, 2025
Yet 38% of folks in the U.S. are pre-diabetic—and clueless.
10 biohacks to fix insulin mayhem:
1. Saffron pic.twitter.com/7pJuplo83i
Stark yet “cloaked” realities
https://bmjpublichealth.bmj.com/content/2/1/e000282?utm_source=substack&utm_medium=email