Whoa.. Never knew

Written by Michael E Dehn

Founder and CEO of Metro Pulse a continually running enterprise since May 1980.

May 9, 2025

CRAZY truth:

Flexibility isn’t just about "tight muscles."

It’s about training your nervous system to feel SAFE.

Here’s why flexibility is actually neurological — and how to unlock deeper range of movement 🧵: pic.twitter.com/a7hjbvSdhM
— Bend (@thebendapp) May 9, 2025