CRAZY truth:
— Bend (@thebendapp) May 9, 2025
Flexibility isn’t just about "tight muscles."
It’s about training your nervous system to feel SAFE.
Here’s why flexibility is actually neurological — and how to unlock deeper range of movement 🧵: pic.twitter.com/a7hjbvSdhM
Summer food borne parasite alert
https://patch.com/illinois/lisle/s/kh1h1/parasite-outbreak-sickens-people-in-17-states-including-il?utm_source=alert-bre...