CRAZY truth:
— Bend (@thebendapp) May 9, 2025
Flexibility isn’t just about "tight muscles."
It’s about training your nervous system to feel SAFE.
Here’s why flexibility is actually neurological — and how to unlock deeper range of movement 🧵: pic.twitter.com/a7hjbvSdhM
Gotta bust out the fraud
https://twitter.com/overton_news/status/2097318985821794550