Every person over 35 blames aging for their stiff, aching joints.
— Leddy (@LeddyLLC) May 9, 2025
Turns out it's not age… it's years of neglect catching up.
Here are 8 simple fixes to rebuild your joints and feel 25 again🧵: pic.twitter.com/qRto1bEBdN
Stark yet “cloaked” realities
https://bmjpublichealth.bmj.com/content/2/1/e000282?utm_source=substack&utm_medium=email