Andrew Huberman once said:
— Level Up Mindz (@LevelUpMindz) May 8, 2025
"The brain is like a muscle. If you don't use it, you lose it."
A few years ago, I could barely focus for 2 minutes.
Today, 12-hour workdays feel effortless.
Here are Huberman's 7 principles for superhuman focus that changed my life: pic.twitter.com/PUrd4JP34J
Hmmm…. Food for thought
https://nypost.com/2026/07/12/health/this-sexologist-wants-you-to-practice-mindful-masturbation