The hormone every man needs to manage:
— Gabe Pluguez | Default Kings (@Gabepluguez) May 7, 2025
Estrogen.
It helps:
• Protect joints
• Maintain libido
• Regulate mood
Here’s everything you need to know about estrogen (& how to keep it optimized): pic.twitter.com/GQL9yQMMZq
NOT berry nice
https://nypost.com/2026/08/19/lifestyle/greenwise-blueberry-recall-upgraded-over-e-coli-risk