The hormone every man needs to manage:
— Gabe Pluguez | Default Kings (@Gabepluguez) May 7, 2025
Estrogen.
It helps:
• Protect joints
• Maintain libido
• Regulate mood
Here’s everything you need to know about estrogen (& how to keep it optimized): pic.twitter.com/GQL9yQMMZq
Parents BE AWARE
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