Millions of people sleep on their sides.
— Bend (@thebendapp) April 28, 2025
And have no idea it’s quietly damaging their joints and muscles.
But “just sleep on your back” is terrible advice for most people.
A thread on the risks of side sleeping & how to fix your body 🧵: pic.twitter.com/vD9Ao6O7zg
Not your “buds”
https://twitter.com/sciencegirl/status/2044308428198133994