"Fasting is the first principle of medicine." – Rumi
— Health | Wellness | Nutrition (@NutritionTipzzz) April 26, 2025
You've probably eaten food everyday of your life.
Give your poor body a break.
HERES HOW TO FAST AND WHY ITS SO BENEFICIAL:
-Thread-🧵 pic.twitter.com/FYUn1Lnha5
Lovely. KEEP IT DOWN UNDER!!!!!!!!!!!!!!
https://www.youtube.com/shorts/LEkb9w_Fxt8