"Fasting is the first principle of medicine." – Rumi
— Health | Wellness | Nutrition (@NutritionTipzzz) April 26, 2025
You've probably eaten food everyday of your life.
Give your poor body a break.
HERES HOW TO FAST AND WHY ITS SO BENEFICIAL:
-Thread-🧵 pic.twitter.com/FYUn1Lnha5
This man (a doctor) makes a lot of sense..LISTEN and LEARN!!!!!
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