"Fasting is the first principle of medicine." – Rumi
— Health | Wellness | Nutrition (@NutritionTipzzz) April 26, 2025
You've probably eaten food everyday of your life.
Give your poor body a break.
HERES HOW TO FAST AND WHY ITS SO BENEFICIAL:
-Thread-🧵 pic.twitter.com/FYUn1Lnha5
Need to pick a bone with you, for your health..
https://nypost.com/2026/06/17/health/you-need-to-think-more-about-your-skeleton-before-its-too-late