Our nervous system didn't evolve to handle constant stimulation.
— Ben Smith (@bensmithlive) October 25, 2024
However, today's world floods us with constant stimuli—causing chronic dysregulation.
To fix it, you need a nervous system reset.
And it starts with these 15 simple lifestyle changes: 🧵 pic.twitter.com/sBPrGEOA1k
Ultimately part of our master plan
https://www.cjr.org/local_news/hyperlocal-listening-montclair-pod-new-jersey-podcast-torabi-schreiber-sherrill.php?mc_ci...