The 5-Second Rule by Mel Robbins will change your life.
— Henk van der Klok | Question Coach (@henkvanderklok) August 28, 2024
By applying this, you can:
• Activate your prefrontal cortex
• Interrupt your habitual thought loops
• Shift your brain from fight-or-flight to action mode
Here's how it works: pic.twitter.com/23A6CORtd1
Truth
https://bsky.app/profile/abilutangwa.bsky.social/post/3mn3jfcfoo22o

