This is Steven Hayes.
— Dr. Gabriel Barsawme, LSW (@GBarsawme) August 29, 2024
In 1989, this psychologist was living in HELL with his severe anxiety, social isolation, and panic attacks.
Today, he is called the GODFATHER of psychological treatment.
Here's the 2AM realization that saved his life: (thread)🧵 pic.twitter.com/HqhJkpQLLy
Interesting
https://twitter.com/thefernandocz/status/1925261722262413717