Wow, insightful. Read the whole thread..

Europeans can be in amazing shape & live to 100+ while:

• Eating carbs 24/7
• Rarely going to the gym
• Drinking alcohol every day

But when Americans do it?

They become obese & get sick.

It took some time…

But I think I found what EXACTLY is going on:

🧵 pic.twitter.com/N5LgYcmnEO

— Michael Morelli (@morellifit) July 11, 2024