I found a guy who goes around the US asking insanely fit people over 40:
— Michael Morelli (@morellifit) June 27, 2024
• What they eat
• What workouts they do
• What supplements they take
They all have really surprising answers…
Here are my top 8 (part 2): pic.twitter.com/zhXbTfv1fh
Power up Illinois ..literally
https://www.youtube.com/watch?v=2Gq27BzXNNI