If you Google “hip flexors and lower back pain” you’ll see it’s widely agreed that tight hip flexors are a modern problem.
— KneesOverToesGuy (@kneesovertoesg) May 14, 2023
The first solution I use is common. But the second thing I’ve been doing for over 10 years is rarely ever used, and not in any college textbook yet: pic.twitter.com/4r5ldPzQD9
Mother Nature’s total ball bust as the world’s largest waterfall you can’t even see
https://interestingfacts.com/fact/the-worlds-largest-waterfall-is-under-the-ocean/?lctg=dbdcfedc-3e72-4ca2-adb2-2ab69042...

