https://twitter.com/NutritionTipzzz/status/1937554901959336117

Among those who pursue extremes in the name of health and longevity, water fasting has gained traction. Yet, new research suggests the practice, whereby people consume nothing but water for varying periods of time, may not benefit our health in the way people think –...

https://twitter.com/VigilantFox/status/1937257120660922395

https://www.bbc.com/future/article/20250620-is-an-apple-a-day-really-good-for-your-health

Learned something new, thought I'd share because it's very interesting. It makes perfect sense I justnever thought about this.  I love anything you could do naturally. The navel: Did you know why to put different oils in the navel? Our navel (Nabhi) is an...

https://twitter.com/dr_ericberg/status/1936046416952279467